Gymnastics

The department offers a wide range of classes for boys and girls age 2-13, with fundamental through advanced skills on gymnastic apparatus. Our program prides itself on being able to offer a positive, safe and fun gymnastics learning environment for your child. Participating in gymnastics develops self-esteem, discipline, determination and a sense of achievement.

If your child needs accommodations, please contact John Walsh for more information. We will make accommodations based on an individual's needs.

Click here for the current class listing. Or read below for a general listing of classes offered. 

Parent-Child Age 2-3 
Parent-Child class is an enjoyable physical, mental and social experience for your child, centered on age-appropriate movements, games and equipment. Participation will enhance your toddler's body awareness, build confidence with movement, and is also a great way for you and your child to meet new friends. 

Munchkateers 1 Age 3-4 
This movement program combines fitness, elementary gymnastics, rhythm and games. Program will assist in developing your child's motor coordination, strength and flexibility. No experience necessary, but must be able to separate from parent and follow group instruction. 

Munchkateers 2 Age 4-6 
This movement program combines fitness, elementary gymnastics, rhythm and games. Program will assist in developing your child's motor coordination, strength and flexibility. No experience necessary, but must be able to separate from parent and follow group instruction. 

Young Beginner Age 5-7 
This program is designed as a transition program to the Level gymnastics program. Class will focus on body positions, skill development and skill recognition. No experience necessary, but must be able to separate from parent, follow group instruction and learn gymnastics terminology. 

USA Level Gymnastics
The Level program includes instruction in floor exercise, balance beam, uneven bars and vaulting. Participants learn the fundamental progressions and are introduced to basic skills on each event. Participants are grouped by age and ability. Advancement is based on obtaining the required skill and correct form.

Level 1 Age 6-12
No experience necessary, but must be able to learn gymnastic terminology, and demonstrate walk on high beam, elementary forward roll, elementary back roll, elementary cartwheel, pullover on bars and tripod balance.

Level 2 Age 6-12
Successful completion of Level I or the ability to demonstrate one long pull-up on bars, perform one long leg lift on bars, back hip circle on bars, proper handstand on floor, cartwheel on floor, bridge 10 seconds, one split, backward roll on floor, stretch jump on beam and front support mount on beam. 

Level 3 Age 6-12
Successful completion of Level II or the ability to demonstrate 3 long pull-ups on bars, 3 long leg lifts on bars, pullover bars, one arm cartwheel on floor, 2 splits, backward roll, press hold on floor 10 seconds, tuck jump on beam, cross handstand on beam and dive forward roll on vault. 

Beginner Cheerleading Age 5-10
This class is designed to introduce athletes to the fundamentals of cheerleading. Basic to intermediate skills will be taught based on proper progressions for tumbling, stunting, motions, jumps, cheers & dances, in a safe and age appropriate manner.

Preschool Gymnastics Camp
This innovative movement program for children combines fitness, elementary gymnastics, games, arts and crafts. The program develops your child's large motor coordination skills, strength, flexibility and imagination. Plus, they will have a great time! Children should be ready for group instruction. 

Click here for the current class listing.